- This event has passed.
Gym Induction Session POSTPONED
February 11, 2022 @ 11:15 am - 12:15 pm
£10.00Ages: 11+
THIS GYM INDUCTION SESSION IS A PREREQUISITE TO DOING A GYM SESSION
The induction session will include guidance on:
- the use of cardio machines
- the use of fixed resistance machines
- bodyweight and functional exercises
It will not include the use of free weights section and power plates.