PARENTS ARE HALF PRICE - pay cash on the day. This session is run by Romario who has a vast experience with young people in his field. For parents and young people. Full Moon is on 18th March. It is a very powerful time to come within ourselves and nurture ourselves as the light beings we are and stop rushing around for everyone else. Ashtanga is a very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between positions, with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace.    

PARENTS ARE HALF PRICE - pay cash on the day. This is run by Gemma Felix who has a wealth of practice in her field. For parents and young people. Full Moon is on 18th March. It is a very powerful time to come within ourselves and nurture ourselves as the light beings we are and stop rushing around for everyone else.  

NO CONCESSION. please book separately. Gym session at The Westway Fitness Centre with a qualified instructor. It is a group for a maximum of 10 young people aged 11 plus. The first time your young person attends they will be shown how to use the equipment safely. Fixed machines and Cardiovascular Machines only. James (instructor) will be there to motivate them and get them using their bodies to their full potential which will create a great muscle memory to go into adulthood with and will show them how to use everything safely and efficiently for the body. You can collect from Westway Fitness Centre at 3pm or at 245 Hammersmith Road at 330pm  You need to tell us when you drop off. There is a great cafe on site to use, wifi access, sofa area, even exercise yourself :) if you want to wait.