YP are welcome to be dropped off & families can attend. Any children attending need to be able to take part and not run around which will disturb others. This is run by Gemma Felix who has a wealth of practice in her field of 17 years. For parents and young people. Full Moon is a very powerful time to come within ourselves and nurture ourselves as the light beings we are and stop rushing around for everyone else. These sessions are always booked on the week of a full moon. Gemma puts time aside for YP to try out her sound bowls. Besides their traditional use for meditation, Tibetan singing bowls are used for deep relaxation and muscle regeneration, to relieve pain in the joints, muscles and shoulders, to ease pain related to sciatica, the digestive system, headaches and migraine or spine injuries, to improve circulation, release tension. During a sound bath, the body may undergo many shifts including heightened awareness, sharper intuition, and increased energy. During the energy shifts that occur after a sound bath, it's important to get plenty of rest and drink a lot of water.

If you are a keen chess player come and teach our young and play with other adults. Chess sets are needed. Are you a regular traveller or want to be? The group will enable us to share our experiences and where/how to travel as well as make journeys happen as a family/individual/group. You can drop in during these hours.