Recurring

Art (10 to 16 years)

This art group is to inspire and also work on talents already found. We aim to guide the inner artist to be found by showing various mediums and techniques. Here is a list of what will be taught. We do like to be able to go with the flow which means some activities will go on longer than others. This all depends on the engagement of everyone attending. Activities which will be taught are: Abstract painting Mindfulness mandala painting on canvas bags with fabric markers Painting step-by-step landscapes and exploring famous artists and styles Mixed media – photography Life drawing Clay and wire sculpture Botanical ink drawings Mosaics Collage mood boards Sustainability and recycling projects Whenever we can, we will bring in working artists to talk to you about their journey and give live sessions. If you are an artist and would like to lead an activity to show YP what their possibilities are and to share your knowledge please get in touch.

Free – $24.00

Meditation time for everyone

214 Whitby Road 214 Whitby Road, South Ruislip

Jacqui will guide all who attend to take deep breathes, learn how to still the mind and be present with ourselves. Jacqui is trained in Reiki 1 & 2, Angelic Reiki 1 and volunteers regularly at Barnes Spiritual Church. If you have a healing gift you are welcome to take this half hour session - please get in touch.

Free

Computer Skills & First News

245 Hammersmith Road 245 Hammersmith Road, london

Steve & Cilla will deliver this computer skills learning activity for boys and girls aged 10 to 16. Our aim is to ensure everyone has a full understanding of basic computer skills including word, excel and powerpoint through to sending emails, uploading their designs onto the Spiritus website, web design and more. We will also use this time to engage with First News Online, encouraging everyone to take part in the quizzes available through to discussing the topic of the week and more. We will also have a hard of First News copy available to read. Computers will be provided for this activity.

Free – $18

Money Management

245 Hammersmith Road 245 Hammersmith Road, london

Money Management is an important life skill for our boys & girls to learn. Cilla offers this interactive course to 14-16 year olds to help them gain an understanding of what banks can offer you, the different types of accounts you can open, what debt really is through to what is insurance and why do we need it, plus lots more. If your boy or girl is younger than 14, but has the maturity to engage, they are welcome to join in.

Free – $12

Community Chess & Travel Club – Drop in

If you are a keen chess player come and teach our young and play with other adults. Chess sets are needed. Are you a regular traveller or want to be? The group will enable us to share our experiences and where/how to travel as well as make journeys happen as a family/individual/group. You can drop in during these hours.

Meditation time for everyone

214 Whitby Road 214 Whitby Road, South Ruislip

Jacqui will guide all who attend to take deep breathes, learn how to still the mind and be present with ourselves. Jacqui is trained in Reiki 1 & 2, Angelic Reiki 1 and volunteers regularly at Barnes Spiritual Church. If you have a healing gift you are welcome to take this half hour session - please get in touch.

Free

Computer Skills & First News

245 Hammersmith Road 245 Hammersmith Road, london

Steve & Cilla will deliver this computer skills learning activity for boys and girls aged 10 to 16. Our aim is to ensure everyone has a full understanding of basic computer skills including word, excel and powerpoint through to sending emails, uploading their designs onto the Spiritus website, web design and more. We will also use this time to engage with First News Online, encouraging everyone to take part in the quizzes available through to discussing the topic of the week and more. We will also have a hard of First News copy available to read. Computers will be provided for this activity.

Free – $18

Money Management

245 Hammersmith Road 245 Hammersmith Road, london

Money Management is an important life skill for our boys & girls to learn. Cilla offers this interactive course to 14-16 year olds to help them gain an understanding of what banks can offer you, the different types of accounts you can open, what debt really is through to what is insurance and why do we need it, plus lots more. If your boy or girl is younger than 14, but has the maturity to engage, they are welcome to join in.

Free – $12

Community Chess & Travel Club

If you are a keen chess player come and teach our young and play with other adults. Chess sets are needed. Are you a regular traveller or want to be? The group will enable us to share our experiences and where/how to travel as well as make journeys happen as a family/individual/group. You can drop in during these hours.

Computer Skills & First News

245 Hammersmith Road 245 Hammersmith Road, london

Steve & Cilla will deliver this computer skills learning activity for boys and girls aged 10 to 16. Our aim is to ensure everyone has a full understanding of basic computer skills including word, excel and powerpoint through to sending emails, uploading their designs onto the Spiritus website, web design and more. We will also use this time to engage with First News Online, encouraging everyone to take part in the quizzes available through to discussing the topic of the week and more. We will also have a hard of First News copy available to read. Computers will be provided for this activity.

Free – $18

Money Management

245 Hammersmith Road 245 Hammersmith Road, london

Money Management is an important life skill for our boys & girls to learn. Cilla offers this interactive course to 14-16 year olds to help them gain an understanding of what banks can offer you, the different types of accounts you can open, what debt really is through to what is insurance and why do we need it, plus lots more. If your boy or girl is younger than 14, but has the maturity to engage, they are welcome to join in.

Free – $12

Sound Bath

245 Hammersmith Road 245 Hammersmith Road, london

PARENTS ARE HALF PRICE – pay cash on the day. This is run by Gemma Felix who has a wealth of practice in her field of 17 years. For parents and young people. Full Moon is a very powerful time to come within ourselves and nurture ourselves as the light beings we are and stop rushing around for everyone else. These sessions are always booked on the week of a full moon. Gemma puts time aside for YP to try out her sound bowls. Besides their traditional use for meditation, Tibetan singing bowls are used for deep relaxation and muscle regeneration, to relieve pain in the joints, muscles and shoulders, to ease pain related to sciatica, the digestive system, headaches and migraine or spine injuries, to improve circulation, release tension. During a sound bath, the body may undergo many shifts including heightened awareness, sharper intuition, and increased energy. During the energy shifts that occur after a sound bath, it's important to get plenty of rest and drink a lot of water.

$10