PARENTS ARE HALF PRICE – pay cash on the day. All levels - as easy or as hard as you want to work - don't be put off by your fitness level. This session is run by Romario who has a vast experience with young people in his field. For parents and young people. Full Moon is on 18th March. It is a very powerful time to come within ourselves and nurture ourselves as the light beings we are and stop rushing around for everyone else. Ashtanga is a very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between positions, with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace.

We have created a space to replicate a cafe. Here we will work on languages using our Young Peoples knowledge on language. Using cards to work on basic words to know when you visit another country. We will have teachers along the way. When you step into the cafe space you HAVE to use the language set for the day. As weeks go on we will visit particular restaurants when we have a good knowledge of their language for lunch. Are you up for the challenge?

Environmental workshops will be delivered by Emily Tulloh who works for Hammersmith & Fulham. We will be connecting with many local organisations including: The Nourish Hub - Today we will be visiting the nourish hub for lunch. Whilst there we will be interviewing the workers to find out how and why they opened. How they have connected with people who deliver their daily food to cook for people.

NO CONCESSION. please book separately. Gym session at The Westway Fitness Centre with a qualified instructor. It is a group for a maximum of 10 young people aged 11 plus. The first time your young person attends they will be shown how to use the equipment safely. Fixed machines and Cardiovascular Machines only. James (instructor) will be there to motivate them and get them using their bodies to their full potential which will create a great muscle memory to go into adulthood with and will show them how to use everything safely and efficiently for the body. You can collect from Westway Fitness Centre at 3pm or at 245 Hammersmith Road at 330pm  You need to tell us when you drop off. There is a great cafe on site to use, wifi access, sofa area, even exercise yourself :) if you want to wait.

Organised by a parent. Please contact Rjonesbrown1@gmail.com to see if there are tickets available.

We teach using the classical learning method The classical learning method teaches students how to learn and how to think. What makes classical education so effective? It is largely because of its approach to how and when students are taught. Regardless of their learning style, young people learn in three phases or stages (grammar, logic or dialectic, and rhetoric), known as the trivium. Our young people will be told when they are ready to move on to advanced English.

We teach using the classical learning method The classical learning method teaches students how to learn and how to think. What makes classical education so effective? It is largely because of its approach to how and when students are taught. Regardless of their learning style, young people learn in three phases or stages (grammar, logic or dialectic, and rhetoric), known as the trivium. Our young people will be told when they are ready to study for an IGCSE in English.

If you often find yourself feeling stuck, not bothered, fed up, bored. It is time to come alive again!!! Because you can - you have just got lost like we all do. However much healing/therapy we do the journey never ends - it just gets easier and better. Tamara Bexley has organised to give you a 5 week programme for the following: Ballet for beginners - Increases energy/better posture/Body Confidence/Flexibility Followed directly into Meditation:Calmer mind/Positive outlook/Find your mojo/Reboot your unique self She has over 25 years experience as a holistic practitioner and is the founder of Holistic Birth & The Healing and Teachings of the sacred woman” Tamara is also company director of Art House Studio Ltd. Tamara is extremely intuitive and will really help you get onboard with getting you back in the room and showing up for yourself Happy you = Happy children BRING A YOGA MAT

Our Science Club is interactive, hands-on, inquiry based and FUN! It will strengthen what students are already learning with hands-on science experiences that deepen their education. Practicals include owl pellets, dissecting a bean, testing for starch in a plant and more biology based explorations.

NO CONCESSION. please book separately. Sorts Play Motion coaches deliver this session. Its purpose is to have fun, learn the sport and make friends whilst being active. 9 years plus As more young people join in these sessions, we will be encouraging teams to compete against schools. Find out all about SPM: www.sportsplaymotion.com Location - Westway Fitness Centre. Full address under 'How it works' You can collect from Westway Fitness Centre at 3pm or at 245 Hammersmith Road at 330pm (4pm if they are taking part in our meditation). You need to tell us when you drop off. There is a great cafe on site to use, wifi access, sofa area, even exercise yourself :) if you want to wait.

Meditation and Journaling for parents and young people as a community group. Join if you are new to meditation and want to learn how to or if you would like to take part in a community circle please come along. organised and lead by Jacqui O'Connell - We welcome people who practice meditation regularly to lead.

No concessions Computer Skills - This session will cover general learning needed for our modern world including spreadsheets / word / power point and more.